40586084_1779654692129645_23817614867929

SERVICES

Develop Your Athletic Prime Portfolio

Work on balancing all aspects of your overall physical fitness, including:

 flexibility, strength, cardiovascular / muscular endurance, body composition, power, speed, agility, balance, accuracy, coordination.

sport, bodybuilding, lifestyle, technolo

VIRTUAL PERSONAL TRAINING

The Athletic Prime Way

  • Strategy Calls

  • Accountability Check Ins

  • Movement Analysis Feedback

  • Exercise Program Design

  • Nutritional Counselling

  • Personalised Athletic Portfolio