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SERVICES

Develop Your Athletic Prime Portfolio

Work on balancing all aspects of your overall physical fitness, including:

 flexibility, strength, cardiovascular / muscular endurance, body composition, power, speed, agility, balance, accuracy, coordination.

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VIRTUAL PERSONAL TRAINING

The Athletic Prime Way

  • Strategy Calls

  • Accountability Check Ins

  • Movement Analysis Feedback

  • Exercise Program Design

  • Nutritional Counselling

  • Personalised Athletic Portfolio

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